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You might be used to getting on with things. From the outside, it can look like you're coping. But underneath, it doesn't always feel that way. Your mind might not switch off. You might overthink, feel on edge, or find things build up and then spill …

I am an integrative accredited counsellor with many years’ experience, offering a warm, compassionate, and confidential space where you can feel heard, understood, and accepted. My work is grounded in psychodynamic therapy, which means we may explore…

Hello, I’m Claire. I work with people who learned how to tune into the emotions and needs of the people around them before they learned how to attune to themselves. They want to break the patterns and cycles that keep causing them harm, and I want to…

My name is Aldona Olchanowska. I am a professional counsellor and therapist with over 25 years experience of providing short and longer term therapy to individuals, couples and families. I have worked as a counsellor in the USA and Poland in various …

Are you finding it difficult to move beyond the impact trauma has had on your life? I offer a safe, grounded therapeutic space where we can work together to understand your experiences, strengthen your resilience, and support you in moving toward the…

My practice is integrative, incorporating techniques from various counselling modalities and backgrounds.

There are many reasons why people choose to come to therapy. For some, it can be a sense of discomfort, an internal struggle, or perhaps an external trigger has pushed you towards seeking support. Therapy can be an empowering experience, enabling you…

Hello and welcome. I work towards creating a comfortable, safe and confidential environment where you can voice your concerns, problems and thoughts involving your own experiences and personal difficulties. The environment I provide is warm and offer…

I offer a warm, empathy-based therapeutic practice tailored to your unique personal journey. As an integrative practitioner, I blend two core modalities to support both your immediate needs and long-term growth: Person-Centred Therapy: Creating a saf…

When Life Feels Harder Than It Should Life might look okay on the outside, but inside it feels harder than it should. Maybe self-doubt creeps in, you overthink conversations, or feel stuck in relationships that don’t quite work. Perhaps the past is s…