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It can be hard to know where to begin, or even to find the words for how things feel. You might have something specific you want to talk about, or just a sense that things don’t feel quite right. Whatever brings you, I offer a warm, respectful, and n…

Over the past eight years, I have specialised in working with trauma, anxiety, OCD and depression.  My approach is integrative and psychotherapeutic, meaning I draw upon a variety of techniques tailored to suit your individual needs, helping you to a…

Whether you’re struggling with your mental health, feeling stuck in certain patterns, or simply wanting to understand yourself better. My role is to offer a space where you can slow down, talk things through, and begin to make sense of what’s happeni…

With a background in the arts working in the film and television industry and as a musician, I offer counselling with people experiencing unhappiness in all sorts of ways and have never yet come across anyone who's distress or anxiety or sadness didn…

In a non-judgemental space, we can look at the roots of your current difficulties and recognise what defences, behaviours and coping mechanisms may no longer be serving you. This is something that can often affect your relationships that you might wi…

Everyone has 'mental health' and at points in our lives it can be better or worse. Feeling stuck or overwhelmed isn't a sign of weakness but having support to navigate our difficulties can make all the difference. I'm a person-centred therapist givin…

I’m a Counsellor and EMDR Therapist who helps people make sense of what’s been weighing them down emotionally, so they can begin to feel calmer, lighter, and more connected to themselves again. I offer a gentle blend of talk therapy and EMDR (Eye Mov…

Please note that I am currently full, so unfortunately I am unable to take on any new clients at present. I work with adults on a wide variety of issues such as anxiety, depression, anger, addiction, work-related stress, relationship problems and low…

Counselling for anxiety in Bristol and online What’s your story? I will listen, understand, and see things from your point of view. And together we can find out what's really going on for you.   Am I the right therapist for you? Perhaps you have a cl…

Hi, I'm Jo, I offer integrative counselling and psychotherapy tailored to meet your needs.  In-person sessions are offered in Morpeth and in Gosforth. Online/Phone therapy is available to anyone resident in the UK with a convenient online booking sys…