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Hello. I am Sam. Thank you for considering my profile. I understand that it is sometimes difficult to take the first step, and you may be feeling nervous and apprehensive.  You may feel like your thought processes are jumbled, you do not know where t…

Are you struggling right now facing something that impacts you day to day? perhaps things are busy in your mind making you feel anxious, feeling low or depressed, or you may want to express feelings about something that is going on for you that's wei…

Hi, I’m Pavla, a ±«ÓãÊÓƵtherapist in Southend for anxiety, depression, bereavement & stress. The most important thing in therapy? Connection. You don’t need to have the right words or know where to start. My job is to meet you where you are, without ju…

We are currently living in very strange times and it's a rare person who doesn't feel overwhelmed at some point.  This can exacerbate issues such as depression, anxiety, grief and self doubt, and coming to counselling can be the first step in helping…

Are you considering a career change, or are you finding work stressful? Perhaps you are struggling with your boss, or struggling to be a boss. Possibly you have been made redundant or are facing retirement - and are worried about what comes next. Per…

Hi, I'm Patrycja, a qualified Person-Centred Counsellor and CBT Therapist, registered with the British Association for Counselling and Psychotherapy (BACP). As a compassionate therapist, I offer a safe, confidential, and non-judgemental space where y…

Many people come to me when they’ve hit a wall. They might be dealing with anxiety or burnout, or they just feel like things aren’t shifting. They’re tired of trying to figure it all out alone. If you’re at that point and you want to work with someon…

I support people with a range of emotional and life challenges, many of which involve experiences of loss. This may be a bereavement, the ending of a relationship, or estrangement. The loss may be recent, or it may be something from the past that con…

Hi, I'm Kate and I'm a qualified integrative counsellor and psychotherapist working with teenagers, young people and parents to overcome trauma, PTSD, anxiety and low self-esteem, as well as challenges faced by those with Autism and ADHD. I provide …

I specialise in helping people recover from addictions both chemical and non chemical addictions. Addiction is often a symptom of other underlying causes. During therapy we will explore what is underpinning your addiction. When we identify the core i…