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We are told how important exercise is for our physical wellbeing, our mental health is no different. Therapy does change lives and for that reason, if you are unhappy, stressed and not sure what to do, you need to remember that life is short and you …

I understand the courage that it can take to reach out for support and I honour your strength. Whatever you may be facing, I offer therapy with warmth, empathy, and without judgement. As a qualified, registered, and accredited therapist, I work along…

I understand the courage that it can take to reach out for support and I honour your strength. Whatever you may be facing, I offer therapy with warmth, empathy, and without judgement. As a qualified, registered, and accredited therapist, I work along…

Are you feeling overwhelmed, stuck, or finding it difficult to process the thoughts racing through your mind? Perhaps you are navigating a period of significant change and aren't sure where to turn. My goal is to help you make sense of what you are t…

Finding the right therapist for your individual needs can feel daunting, especially when already going through challenging times. Whether you are seeking support for a specific issue or simply a space to process difficult emotions, my primary aim is …

It can take a lot of strength to think about coming to therapy, well done for taking that first step! I offer a safe space for you to come and take some time to work on yourself and any issues you might be struggling with, such as anxiety or depressi…

I have over 20 years experience working with people to overcome problems, such as depression, anxiety / OCD, bipolar disorder, addictions and trauma. I have extensivley trained in and utilise mindfulness based CBT therapies, including, Acceptance and…

Seeking counselling can feel incredibly daunting, particularly if you are experiencing overwhelming feelings or emotions. Counselling can offer a space where you can be heard, accepted and supported in a non-judgemental and compassionate way. I see t…

Hi, I'm Kat, I offer counselling in Cardiff, with sessions available in person, online across the UK, by telephone, and outdoors for those who feel more comfortable connecting while walking or being in nature. My approach is neuro-affirmative and LGB…

I am Rebecca, a counsellor and clinical supervisor offering face‑to‑face counselling in Hutton, near Weston-Super-Mare, and online therapy across the UK.  My practice, Somewhere to Talk, is a warm, grounded space where individuals can explore what th…