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I offer 1-1 therapy and relationship therapy (for couples, family members, business partners, polycules, triads, friends etc.), both online and in-person. I have over 13 years experience of supporting people with issues such anxiety, depression, rela…

  I’ve had issues with anxiety and low mood myself, and know how helpful counselling can be. You don’t need to deal with this on your own. Give me a call or email to arrange an initial session. If you're overwhelmed by anxious thoughts, health anxiet…

I’ve had issues with anxiety and low mood myself, and know how helpful counselling can be. You don’t need to deal with this on your own. Give me a call or email to arrange an initial session. If you're overwhelmed by anxious thoughts, health anxiety…

I’ve had issues with anxiety and low mood myself, and know how helpful counselling can be. You don’t need to deal with this on your own. Give me a call or email to arrange an initial session. If you're overwhelmed by anxious thoughts, health anxiety,…

Hello, my name is Patricia Moh and I am a qualified and experienced Counselling Psychotherapist based in the Hertfordshire area.   I am trained in the Psychodynamic Counselling and CBT (Cognitive Behavioural Therapy) and use an integration of these i…

I’ve had issues with anxiety and low mood myself, and know how helpful counselling can be. You don’t need to deal with this on your own. Give me a call or email to arrange an initial session. If you're overwhelmed by anxious thoughts, health anxiety…

I work with people who are struggling to manage their anxiety whether that be because of a phobia, social anxiety or generalised anxiety disorder. Clients come to me because they want practical skills for managing the symptoms of anxiety and would li…

------ What does the process look like? Stage 1: Exploration and Awareness This is like getting to know each other. We'll talk about what brought you to therapy. What are your goals? What are you hoping to achieve? I'll listen carefully and ask quest…

I specialise in working with: Anxiety and overwhelm – Using a body-informed approach and proactive coaching tools for self-help outside the counselling room, including situations of social anxiety. Relationship and attachment struggle – Better unders…

Occasionally we all need a little support to help us navigate through the tough times. I believe that everyone's experience is unique and I am committed to providing a confidential and understanding environment where you can truly feel heard and valu…