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I offer individual counselling, couples/relationship therapy and coaching from my completely private, cosy and comfortable therapy room near Southampton Common, online via Zoom, or by phone. Please contact me to arrange a free 20 minute initial Zoom …

Hi my name is Matthew. I offer a warm, non-judgemental, safe space to talk freely and feel heard. Together, we’ll explore your challenges you are facing and gently work towards meaningful change. I specialise in anxiety, depression, stress, motivatio…

Hello, I'm Leyla, a Therapist and Health and Wellbeing Coach. I support women who may appear to be coping on the outside while feeling overwhelmed, anxious, emotionally exhausted, or disconnected from themselves. Many of the women I work with are use…

Person-Centred Counsellor | Young People & Adults Are you feeling that no one understands what you’re experiencing or really listens to what you’re going through? Do you feel lost or misunderstood? Do you have concerns for your teenage child who may …

I offer integrative therapy where I draw from a number of approaches to work with you in a way that suits you and your individual needs. My practice is warm and non-judgmental, and I create an environment in which you can understand and make meaning …

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

As an experienced Integrative Therapist, I have many years' experience supporting people from a wide range of backgrounds and life experiences. I work with adolescents and adults, with particular knowledge and experience in supporting neurodivergent …

Navigating the world around us can be challenging, especially when we feel under pressure, adrift, or uncertain. We all encounter difficult and painful periods in our lives. These might play out in our relationships, or our work situation. Maybe you …

Are you looking for support? Hi, thank you for looking at my profile.  I am an experienced counsellor and provide sessions in person, via telephone, or Zoom. I also offer outdoor walk-and-talk therapy if you prefer to have therapy outdoors.  I suppor…