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Whether you seek to unburden yourself, explore difficulties in your life, or maybe address a specific type of anxiety, Counselling and CBT can help. Counselling is less directive and it can be helpful for exploring and unpicking common mental health 鈥�

I am a fully qualified, MBACP-registered counsellor and psychotherapist specializing in mental health support. I work exclusively online, offering 50鈥憁inute sessions via Zoom. Online therapy provides a unique opportunity for therapeutic counselling i鈥�

Hi I am Barbara, I am accredited 鲍鱼视频therapist. I provide a safe, non-judgmental space to help you understand the 'why' behind your feelings. By looking at your past and your unconscious patterns, we can work together to transform your behavior and 鈥�

As a therapist, I have experience working in the NHS and in private practice. I specialise in  Anxiety (GAD, Panic Disorder, OCD and Social Anxiety) , Depression, Trauma, Addiction  and Relationship Issues (Infidelity, Intimacy issues and Compulsive 鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

It's very tricky coming up with anything original in these blurbs, so I will stick to basics instead! I鈥檓 warm, friendly & down to earth. I鈥檓 neither mystical nor aloof & am committed to building a relationship with you that allows you to be open, ho鈥�

I appreciate that there may be many reasons why you are seeking counselling. Your issues might have been triggered by recent events or could stretch far back to past trauma, abuse or narcissism. You might be suffering from anxiety, depression, loss o鈥�

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin鈥�

I鈥檓 Rachel and I鈥檓 a fully qualified Person-centred Counsellor and Psychotherapist, and Registered Member of the 鲍鱼视频  I have a special interest and experience in working with clients who need support with: trauma (including post-traumatic stress) a鈥�

It's very tricky coming up with anything original in these blurbs, so I will stick to basics instead! I鈥檓 warm, friendly & down to earth. I work online and by phone and particularly work with (but not limited to) anxiety, ADHD and Autism (and any com鈥�