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Welcome to Calming Minds Counselling. I’m Kate, an M±«ÓãÊÓƵcounsellor and Level 5 attachment and trauma specialist, offering counselling to adults across Lancashire, Sefton, and the UK. I offer a warm, safe, and non-judgemental space where you can begi…

Welcome to Calming Minds Counselling. I’m Kate, an M±«ÓãÊÓƵcounsellor and Level 5 attachment and trauma specialist, offering counselling to adults across Lancashire and the UK. I offer a warm, safe, and non-judgemental space where you can begin to expl…

Perhaps you’re feeling stuck in the past, or sensing there must be more to life than how things feel right now. You may be experiencing stress, anxiety, depression, grief, or a loss of meaning, living in survival mode and knowing something needs to s…

Welcome to Calming Minds Counselling. I’m Kate, an M±«ÓãÊÓƵcounsellor and Level 5 attachment and trauma specialist, offering counselling to adults across the UK. I offer a warm, safe, and non-judgemental space where you can begin to explore what’s goin…

Perhaps you’re feeling stuck in the past, or sensing there must be more to life than how things feel right now. You may be experiencing stress, anxiety, depression, grief, or a loss of meaning, living in survival mode and knowing something needs to s…

 Clients often describe me as warm, empathic, and non-judgmental. I aim to create a safe and caring space where you feel comfortable to talk openly and explore what’s troubling you. I bring over 20 years of experience working with adults and children…

Supporting children, young people and adults with warmth, understanding and over 20 years’ experience. ±«ÓãÊÓƵRegistered  You don’t have to face things on your own. Life can sometimes feel overwhelming, whether you are struggling with anxiety, low conf…

We all face challenges in life, but at times these can be overwhelming, leaving us feeling stuck and not sure how to move on. Counselling can be a powerful way to find a path through and I would love to work with you on this. I see my role as not jus…

Are you struggling with loss or changes in your life and not sure what to do? Perhaps it is grief as a result of bereavement, the ending of a relationship, loss of a job, change in circumstances or simply feeling overwhelmed and lost in life itself. …

Are you feeling overwhelmed and struggling with stress and anxiety? You may be experiencing a stressful situation at work or in your personal life. You’ve lost a loved one or experiencing a relationship breakdown and struggling to enjoy life. My name…