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When looking for a therapist you need to make sure you get the right one who meets your needs. You need to feel comfortable working together as well as having the confidence that your therapist is able to sufficiently hold whatever you bring to the s…

I am an experienced counsellor, psychotherapist, Mentor, clinical and counselling supervisor (MBACP: Registered and Accredited). I have a background in Teaching and Education [Cert.Ed.; B.Ed.(Hons)] with a Master’s Degree in Clinical Psychology (MSc)…

My name is Shofna and I am a qualified, integrative counsellor dedicated to supporting individuals through the many challenges life can bring — whether you are feeling overwhelmed or just simply struggling with multiple things on your mind.  I believ…

You are probably here because your life experience is not as you pictured it or certainly not as you would like it. I get it, I have been there and it is the reason I became a counsellor! As a counsellor with lived experience of mental health, I have…

Welcome, I know that taking that first step in looking for counselling can bring up lots of feelings. Maybe this feels a bit daunting, or perhaps you’re excited to start focusing on yourself and having space to talk. However you’re feeling right now,…

I work in Psychotherapy using TA (Transactional Analysis) I use the basic underdtanding of TA and approach all avenues of therapy (listed below) with "I'm OK, You're OK" which will enhance therapy. I also work with all clients co-creatively.  Face to…

As a fully qualified person-centred counsellor I will offer you that safe space to explore your thoughts and feelings on what’s happening for you in your life at this time I work with children and young people as well adults helping to shine a little…

I have devoted over 25 years to working therapeutically with complex and vulnerable adults and children, supporting individuals through a wide spectrum of challenges and life experiences. My career has been guided by a firm belief that every person i…

Looking after our mental health is just as important as looking after our physical health, however many people still struggle to reach out for help. They may feel they should be able to cope or worry about being judged or misunderstood. Some may fi…

I offer a warm, empathic space for people who’d like to explore how they are feeling about their lives. My sessions often hold a spectrum of reflective moments of profound depth, creative moments that reveal what our minds might not be able to grasp,…