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Hello, I鈥檓 Frances. Does life feel heavy, unmanageable, or just out of reach? Maybe you feel like you're moving through life with a constant sense of tension in your body鈥攏umb, disconnected, or always braced for something. You might be holding it all鈥�

Life is not always smooth sailing and can be intense, challenging, and overwhelming. Talking to friends and family is helpful, but sometimes this just isn't enough. Reaching out for help can be challenging and I have great respect for anyone who is b鈥�

I am trained as a psychodynamic psychotherapist and counsellor. I work with individuals. I offer open ended work and brief therapy (12 sessions). I understand that starting therapy can be a big step, which can feel daunting and unfamiliar. I offer a 鈥�

Hi, I鈥檓 Kitty. I am an integrative therapist and coach, which means I have trained in a range of therapeutic approaches that enable me to adapt my practice to the needs of my client. Through life, we can all experience difficulties that can lead us t鈥�

I help young to mid-life adults explore how to balance careers, relationships, and their own sense of who they want to be; because sometimes the pressure to 鈥渉ave it all sorted鈥� by a certain age makes it hard to think clearly. Your friends are settli鈥�

I鈥檓 Mark and I am a fully qualified and registered Counselling Psychotherapist (MBACP) I work at your pace aiming to offer you to be seen, heard and accepted in a way that can often not be provided by those closest to us, sometimes through fear of ju鈥�

Are you finding mid-life difficult? Juggling the demands of children, partners, ageing parents, work and home? Maybe you have lost someone close or have recently split up from a long-term partner? Perhaps you have been diagnosed with a serious illnes鈥�

I offer a calm, kind and supportive space where you can talk openly and feel heard without judgement. My approach is integrative, which means I draw on different counselling theories and ways of working depending on your needs, experiences and goals.鈥�

I believe life can be stressful and when we find ourselves struggling, therapy can be a safe way to explore what is happening. We will work collaboratively to help you understand yourself more clearly and fully.  My approach is relational, focused on鈥�

Hello there, my name is Shona and I am a Counsellor and Psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie鈥�