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I offer Face-to-Face (in person session), Video, or phone based sessions. Using Person Centred, and/ or Cognitive Behavioural Therapy. I will tailor my approach to meet your requirements drawing on a range of tools and techniques with a proven track 鈥�

I offer flexible person-centred counselling and come from a back ground of Outdoor Experiential Education and Emergency Paramedicine.  I strive to find the compassionate, safe, effective space to help each and everyone who seeks a space to explore wa鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

I am qualified as a humanistic and integrative counsellor. Talking through life's challenges and the unsettling emotions that accompany them with someone outside the situation can be really helpful. Through listening carefully and empathically to you鈥�

We will work together to explore what has brought you to therapy, ways to make sense of your experiences, and to find insights and perspectives which can bring about the changes you wish to make. Getting to know you as an individual and understandin鈥�

It can be such a daunting task trying to find the right counsellor. You see genuine smiles and read kind words about empathy, compassion and safe space, but what do those words really mean and how do you choose among all the options available? Many p鈥�

If you feel ready to make a change, we can work together towards you becoming a better version of yourself. As a mature individual, I have experience, not only as an integrative psychotherapeutic counsellor, but have an authentically lived understand鈥�

Life can be very difficult at times and we are often faced with unexpected challenges and stresses which we are unsure how to overcome. Counselling is a very important tool which enables us to process our thoughts and feelings in order to move forwar鈥�

Online therapy for men. Integrative psychotherapist & coach. If you鈥檙e reading this, it means you鈥檙e thinking about starting therapy 鈥� possibly for the first time. Well done for making it here. I know it won鈥檛 have been easy. Sadly, most guys don鈥檛 m鈥�

I provide counselling and psychotherapy sessions for adults in North London, covering areas in and around Enfield, Southgate and Barnet. My work as a therapist began following a career in the wellness industry. Through my experience working one-on-on鈥�