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As a humanistic, integrative therapist, my primary focus is on you鈥攖he client. I believe in seeing the world through your eyes, understanding your unique experiences, and working together to address the challenges you're facing. In my practice, the h鈥�

About Me Hi, I鈥檓 Fran, a neurodiverse (AuDHD) integrative psychotherapist passionate about helping people cultivate self-compassion, self-love, and self-care in their daily lives. I believe that the relationship you have with yourself is the foundati鈥�

I founded Palms Counselling and Personal Development as I wanted to provide a down-to-earth, no-nonsense counselling service for blokes; whatever your background, history and life circumstances happens to be. I鈥檓 probably not your stereotypical thera鈥�

My approach means being alongside you in your self-healing journey whether online, or walking and talking benefiting from beautiful nature and gentle exercise I provide more information on my website https://personalgrowththerapy.wordpress.com/ 

So many therapists to choose from aren't there? It can be quite overwhelming! I am an accredited therapist working with both individuals and couples. I also offer EMDR therapy.  I have a passion for helping people navigate their way through difficult鈥�

Hello, I鈥檓 Eleanor (she/her) 鈥� an integrative talking therapist working in-person with adults. Most of all I want to build a trusting relationship in which you can explore what鈥檚 brought you to therapy. You might be considering coming to therapy for 鈥�

I provide online counselling to adults. As a person-centred counsellor, I recognise that all of my clients are unique. They have different needs, likes and dislikes, and their own journeys. In order to best support my clients, I spend some time get鈥�

I offer a form of eco-therapy presenting the opportunity to be in the wilderness walking and talking or perhaps sitting by a fire chatting with a cup of tea. I am an experienced and respected survival and tracking instructor, and utilise elements of 鈥�

FREE INITIAL CONSULTATION You are taking a brave step when you make the decision to come for counselling and decide to do something proactive towards changing aspects of your life which you feel you can no longer deal with alone. I recognise the need鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�