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My philosophy centres around the belief that everyone has the innate capacity for positive change. I approach each person with respect for their individuality, recognising that there is no one-size-fits-all solution to well-being. Together, we will e…

I believe that the therapeutic relationship is a vital part of the healing journey, and I strive to embody qualities such as presence, empathy, and authenticity in my work. Through active listening and compassionate support, I create a space where cl…

Choosing a therapist can be daunting, especially when you may be anxious and at a low ebb. If you’ve had no experience of working with one before it can be difficult to know who to choose. One of the most important things is to choose someone you fee…

Are you feeling overwhelmed and struggling with the burden of stress and anxiety? You may be experiencing a stressful situation at work or in your personal life. You’ve lost a loved one or experiencing a relationship breakdown and struggling to enjoy…

Life can be complicated, and sometimes we all need a space to pause, reflect, and work through the challenges we’re facing. Therapy offers that space—somewhere to make sense of your thoughts and feelings, gain clarity, and move forward in a way that …

Welcome to my page, my name is Zoe, and I provide face to face sessions from my therapy room situated in the heart of the Surrey Hills and online for busy individuals who prefer to engage in sessions from the comfort of their own homes. I am passiona…

Welcome to Calming Minds, where I provide professional and compassionate support to individuals seeking emotional well-being and personal growth. As a fully qualified counsellor, I adhere to the highest ethical standards and best practices. My missio…

I offer support for individuals experiencing anxiety, depression, and loneliness. Everyone’s journey is unique. Whether you're going through a major life change, living with the impact of past trauma, or seeking a deeper understanding of yourself, th…

Whether you’re feeling stuck, overwhelmed, or simply need a safe space to talk, I’m here to offer you support.  As a qualified integrative therapist, I offer individual counselling to adults for a range of challenges, specialising in anxiety and eati…

I have a background as an NHS therapist, now providing online and face-to-face private therapy in N4 and E17. During my time in the NHS, I worked with a very wide and diverse range of people of all ages, from all backgrounds and walks of life, with a…