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Are you tired of having to figure this out on your own? Do you just wish someone would actually listen to you instead of giving you advice, trying to 'fix' it, pretending to listen, or waiting for an opportunity to talk about themselves? My name is U…

A lot of the people I work with feel stuck; they are working hard but things do not seem to change or go the way they would like them to. I became a therapist to learn to understand myself and others better as life was feeling too much. Life can be t…

Choosing the right therapist is important! I offer a free 30 minute introductory call so we can get to know each other and for you to suss out the vibe. I am an integrative therapist, so would work alongside you to understand which approaches and ide…

Hello and welcome! I am a ±«ÓãÊÓƵregistered counsellor working with adults. In my practice I use a person-centred approach.  This, in effect means that I believe you already have the resources within you to develop strategies for overcoming difficult f…

Sometimes life can leave us feeling overwhelmed, disconnected or stuck in patterns that are difficult to understand or change. You may be struggling with relationships, confidence or self-worth, or carrying the impact of past experiences, loss or tra…

Sometimes life can leave us feeling overwhelmed, disconnected or stuck in patterns that are difficult to understand or change. You may be struggling with relationships, confidence or self-worth, or carrying the impact of past experiences, loss or tra…

I offer face to face but will as needed, offer online or telephone counselling. What I can offer – Ask yourself this: Do you wake up every day thinking life is just too hard or you are running on empty? Do you or someone close to you have chronic or …

I aim to 'meet you where you are in order to walk forwards with you'. My training is wide ranging which gives me an ability to work with adolescents, adults and families.  I am trained integratively which encompasses CBT - how one thinks.  Psychodyna…

Because of its commitment to human freedom and capacity for development and problem-solving, the Person Centred Approach to therapy is the anchor of my practice. This means I am especially committed to support your unique way, as opposed to coaxing y…

Hello, I'm Helen. I am a ±«ÓãÊÓƵRegistered Counsellor. I work with all ages 18+. I welcome clients from all backgrounds irrespective of gender, ethnicity, sexuality, disability or faith. There are times in life when we feel stuck, overwhelmed or unsure…