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I Principally use PCT but am open to other therapies when needed.  This all depends on the client's needs. As of January 2021, I am now practising digitally. I can do Face to Face Therapy, Online Counselling, Telphone/Counselling,  Zoom or WhatsApp -鈥�

I work with stress, anxiety, panic, overwhelm, sudden life crises and shock, trauma, PTSD, grief, loss, bereavement, constant worry, overthinking, insomnia, agoraphobia, social anxiety, general anxiety (GAD), low self-esteem, low confidence, people p鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

Currently offering online sessions across the UK Hello, I鈥檓 Roxana, a dedicated and compassionate integrative psychotherapist passionate about guiding individuals through their unique journeys of self-discovery and healing. I specialise in addressing鈥�

I provide dedicated help for those encountering anxiety, relationship and attachment struggles, loss of direction, and change. I specialise in working with: Anxiety and overwhelm 鈥� Using a body-informed approach and proactive coaching tools for self-鈥�

I am an Ingetrative/Holistic therapist trained to a degree level (BSc Hons) I offer Psychotherapy and Counselling. Incorporating Mindfulness/Meditation and Wellbeing sessions. When you are experiencing thoughts and feelings that you are not able to p鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

A warm welcome... My name鈥檚 Kate (she/her), an integrative, inclusive counsellor based in East Devon. Whatever brings you to seek support will be unique to you. Perhaps you have a sense that life just isn't as you would like it to be, and want to mak鈥�