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Are you looking to help manage the overwhelm and anxiety you are feeling at the moment ? You have tried hard to manage but it is now becoming lonely and you don’t want to worry those around you. It is likely that you are great at looking after others…

Are you looking to help manage the overwhelm and anxiety you are feeling at the moment ? You have tried hard to manage but it is now becoming lonely and you don’t want to worry those around you. It is likely that you are great at looking after others…

Hi I am Valentina (she/her). As an Integrative Therapist, I tailor my approach to you, drawing from a diverse range of therapeutic techniques. Our work is collaborative—I’ll check in regularly to ensure the process aligns with your evolving goals and…

Does the holiday time feel you with dread? Are you worried about spending time with people you find difficult? Or maybe you have lost someone close, and you find this time of year hard? I offer a safe space for you to talk - whether it is about somet…

Thanks for visiting my profile. I feel passionately about working with and empowering clients in the best way possible to move forward in life, supporting you to find resolution to whatever difficulties are troubling you which have brought you to c…

I have over 40 years experience of working with individuals, couples and family members in a therapeutic way. I previously worked as a Careers Advisor for a short time. Since the pandemic I have found that it is possible to work as effectively online…

Is low self-esteem holding you back? Maybe you don't feel heard. I'm here to listen and together we can look at how you find your voice again. You may feel you are not enough which may lead to increased anxiety as you withdraw from social situations…

My Qualifications and Experience I am a Therapist trained in Transactional Analysis, with a Diploma in Psychotherapeutic Counselling. Prior to being a therapist, I have had over 24 years working in various supporting roles – with adults, students, yo…

I am an experienced psychodynamic psychotherapeutic counsellor working in Brighton and Hove and online. I offer weekly, open-ended, one-to-one therapy, in-person or online. My approach uses the therapeutic relationship and the regular rhythm of our s…

I bring a warm, anti-discriminatory, and open-hearted approach to my practice. This is a safe, compassionate, and non-judgemental space where we can move through whatever you're facing together, including any aspects of your experience that may feel …