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Hi, my name is Sonia Lucas and I am a professionally qualified and experienced therapeutic counsellor, disordered eating and EFT therapist, counselling supervisor.  With over 20 years of experience working across social care, the NHS, health organisa…

Hello my name is Sonia and I am a qualified Integrative therapeutic counsellor Our life experiences can lead to a variety of emotions including low mood, depression, unprocessed grief, shame, guilt, or anxiety. These feelings are natural, yet there c…

Hello, I’m Sofia I specialise in supporting adults who are struggling in their relationships, whether that’s with others, or with themselves. Many of the people I work with have always felt different, misunderstood, or emotionally on the outside of t…

I offer online and face-to-face integrative counselling for adults, providing medium- to long-term therapy in a consistent, supportive, and non-judgemental space where deeper understanding and meaningful change can unfold. As an integrative counsello…

I am qualified Psychotherapist, working in an integrative way, but also specialising in Person-Centred therapy, psychodynamic and humanistic approaches.  I am also a Clinical Supervisor.  In previous years, I have worked as a Mental Health psychologi…

Therapy is a unique journey of personal growth that requires patience and trust. I provide a safe, non-judgmental, and empathetic space, tailored to your individual situation and needs. This supportive environment allows you to explore and make sense…

Therapy is a space where you get to pause, reflect, and reconnect—with yourself, your needs, and what matters most. I’m a person-centred, integrative therapist offering a warm, compassionate, and encouraging space where you can feel safe to explore l…

Therapy is a unique journey of personal growth that requires patience and trust. I provide a safe, non-judgmental, and empathetic space, tailored to your individual situation and needs. This supportive environment allows you to explore and make sense…

  Thinking about yourself with love instead of hate, eventually dropping your fears of each new day, managing anxiety, knowing what you want from life: you can do that. Let me help you. As a professional Psychotherapeutic Counsellor I have a wide ran…