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Life experiences can impact us much more than we are aware of, leaving us maybe feeling stuck and helpless in how we feel about ourselves, others or your world. The impacts may present as trauma, low self-esteem, high anxiety, chronic stress, addicti…

Do you feel you have to put on a face in the morning so that the people around you can’t see how much you’re struggling? If you can identify with this then maybe the time is right for you to seek counselling. I can offer a space that is entirely your…

Have you been diagnosed with ADHD recently or suspect you have it? Do you struggle with low self-esteem, anxiety and depression? Do you feel easily overwhelmed? Counselling can help you transform your life with ADHD by: Giving you a safe space to tal…

Do you feel anxious, depressed or have a low self-esteem, low self-confidence or a general feeling that things aren't right? Do you repeat the same behaviour/relationship patterns despite wanting to change? Do you feel stuck, or have difficulty letti…

Hello, and welcome! Taking the first step toward therapy can feel daunting, but it's also a powerful choice toward healing and personal growth.  Many people experience difficulties in all sorts of areas in their lives. These might include personal re…

My names Melanie , an experienced Psychotherapist and Counsellor working with children, teenagers and adults. My specialism is working with teenagers and young people. I help people struggling with anxiety, depression, panic disorder, anger managemen…

I'm Mark Mahoney, a BACP-registered integrative therapist based in Bromley. I specialize in helping adults navigate challenges related to anger, anxiety, and self-esteem.​ Struggling with these issues can feel overwhelming and isolating. You might fi…

Welcome to my page. I am a counselling psychotherapist with 10 years experience offering long and short term counselling to adults. I am fully accredited, meeting the BACP’s 'higher standard as a competent, ethical and independent practitioner'. My a…

I’m an Integrative Therapist working online, across the UK, and in-person in Central Manchester. My specialisms are anxiety, self-esteem, low mood & relationships, in all their forms.  Some of the issues I frequently support clients with include anxi…

Are you finding relationships hard? Perhaps you're finding it difficult to balance your own wants and needs with those of a loved one. It could be that you find it hard to ask for what you need, or to say no to others. Or maybe it's difficult for you…