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If bereavement, anxiety, anger, low confidence or self-esteem, childhood events or other worries affect you, together we will empower you to overcome them and find your true inner self, your strength, belief and purpose in life. So please contact me.…

Hello! How are you today? You’re reading this so I’d like to let you know a little about me. I work with children (4+), young people & adults including couples. I am a ±«ÓãÊÓƵsenior accredited psychotherapist offering personal counselling. The ±«ÓãÊÓƵsta…

My name is Rhys and I'm an integrative Counsellor based in the Ammanford/Carmarthenshire area. What's an integrative counsellor you ask? Well an integrative counsellor is someone who combines different approaches to therapy to suit the specific needs…

Availability: Appointments available now in Chelmsford You might feel as though you spend a lot of energy trying to get things right;  thinking carefully about what to say, how to respond or how much of the real you is okay to show. On the outside yo…

Reaching out for support can be one of the hardest steps to take. I understand that because I’ve experienced my own struggles with mental health, including depression and feeling unable to talk about what I was going through. Those experiences inspir…

Sometimes life can be hard, lonely, challenging or lacking in purpose. When we reach a point where life gets even tougher, we just need another human being to be with us. I am impartial and can share in your experiences whilst encouraging being more …

I know therapy can help because it helped me. The key, I believe, is to find the right therapist, at the right time. I offer an initial 20-minute online session to explore this possibility together. It might also be helpful to explain a little bit he…

If you’re looking for help with grief, anxiety, depression, stress, self-esteem, or if you’re just feeling lost, stuck, unhappy or unsure about how to deal with life in general, perhaps I can help. I offer talking therapy drawing on the person-centre…

Are you feeling lonely, isolated, depressed, anxious or have thoughts of suicide? Have you experienced an event such as bereavement, loss of a job or the end of a relationship? Is your self esteem or confidence low? Are you Autistic or ADHD and would…