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Do you long to feel differently鈥攂ut don鈥檛 know where to begin? If you鈥檙e thinking of starting counselling, you might be feeling anxious? 鈥� Lost or fed up鈥攖ired of carrying heavy thoughts about yourself that just won鈥檛 shift? 鈥� Maybe you鈥檙e stuck in c鈥�

I am a person-centred counsellor, which means I believe individuals have the capacity for growth, change and healing when provided with the right therapeutic conditions. My role is to offer a safe, supportive and non-judgemental space where you can e鈥�

You鈥檝e spent years putting others first - being the helper, the peacemaker, the people-pleaser - but inside you鈥檙e emotionally exhausted and left wondering why, despite all your efforts, you feel so alone. Maybe you鈥檙e struggling with anxiety, feelin鈥�

Hi, I鈥檓 Paul, and I鈥檓 glad you鈥檙e here. If you鈥檙e feeling overwhelmed, stuck, or just need someone to really listen, you鈥檝e come to the right place. Let鈥檚 work together to help you feel more grounded and in control. I understand that seeking help fro鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

I work relationally, meaning that the therapeutic relationship between us is central to the process. I aim to create a safe, warm, and non-judgmental space where you can bring your thoughts, feelings, and experiences 鈥� including those parts you may f鈥�

You may be feeling low, anxious, overwhelmed by family, financial or relationship pressures, or carrying the impact of difficult experiences 鈥� whether emotional, financial or physical. These experiences can feel isolating, exhausting or confusing, an鈥�

I support people with a range of emotional and life challenges, many of which involve experiences of loss. This may be a bereavement, the ending of a relationship, or estrangement. The loss may be recent, or it may be something from the past that co鈥�

I am an Integrative trained Counsellor/Psychotherapist with 8 years experience working for a leading children's Mental Health Charity supporting Adults and Children with issues impacting on their mental health. I have worked solely in Private Practi鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�