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Having originally trained as an Integrative Psychotherapist, I then gained qualifications in CBT, EMDR, Clinical Supervision, Mindfulness and Coaching, including NLP; I have also developed skills following the IFS model. Details of these can be found…

Are you feeling anxious or overwhelmed and that you might need support? Perhaps life feels difficult at the moment and you're not sure which way to turn? Would you like to improve your personal or professional relationships? Talking with someone in c…

Hi, I'm Cath and I offer counselling to people aged 18+ in the Reading area,. We can all struggle  - we may not always feel safe sharing our deepest, most painful, private feelings and thoughts with friends and family. It can be hard to make the init…

Finding the right counsellor for you is important, but it can also be a daunting task! Maybe you haven’t opened up to anyone before and fear sounding silly or being judged? Or perhaps you are struggling to make sense of it all and don’t know where to…

Relational therapy Relational counselling enables hard topics to be discussed in a soft and sensitive way, with our conversations setting a standard for what can hopefully be sustained longer term. Relational therapy can be akin to joint therapy, bui…

I have 22 years of experience as a therapist in private practice and corporate settings, working with individuals and couples, and hold an MSc in Psychology and Psychotherapy. I work in a proactive way to encourage change where needed and provide cle…

I have 22 years of experience as a therapist in private practice and corporate settings, working with individuals and couples, and hold an MSc in Psychology and Psychotherapy. I work in a proactive way to encourage change where needed and provide cle…

You may be feeling overwhelmed, stuck in unhelpful patterns, or facing a significant life change. Perhaps you're struggling with anxiety, grief, low self-esteem, burnout, or a sense that you've lost connection with yourself. You may be finding it dif…

Finding purpose and meaning in life can be challenging. The world we live in can seem like quite a hostile place for those who are beginning to ask deeper questions, for those who do not want to squeeze themselves into a way of living that isn’t true…

Welcome. You don’t have to be in crisis to seek therapy, in fact therapy can be helpful at anytime. I am available across the UK. When possible, I can offer a hybrid approach of online and in-person options. I'm an Accredited Integrative Counsellor &…