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Feeling like you're the only one who doesn't have it figured out? You're not! Let me help. Everyone around you seems to know exactly what they’re doing - which course to take, which career to pursue, what they want from life. Meanwhile, you’re questi…

I don't believe people need fixing. I believe we all make sense. The ways we cope, the patterns we fall into and even the parts of ourselves we struggle with often developed for a reason. They may once have helped us survive, protect ourselves or sta…

It can be difficult to find the courage to reach out for help during our most vulnerable moments. I am passionate about promoting mental health resilience, and my practice is to support and offer, an open, trusting and safe environment for your couns…

Hello and Welcome. Life can throw us many challenging and difficult situations, the breakdown of a relationship, bereavement, health concerns, redundancy. We can be left feeling powerless and our emotions become confusing and start to feel unmanageab…

Do you long to feel differently—but don’t know where to begin? If you’re thinking of starting counselling, you might be feeling anxious? • Lost or fed up—tired of carrying heavy thoughts about yourself that just won’t shift? • Maybe you’re stuck in c…

Are you struggling at home or work with relationships & your sense of self? If this feels like the right time to explore your needs, contact me for a free 20 minute call. My specialisms include family estrangement, birth trauma and transgender/gender…

Online Therapy Central Manchester Hello, I’m Kita Tabachka, a BACP-registered therapist working online with individuals and couples based in Central Manchester and across the UK. Many clients come to me because anxiety has started to take over daily …

Outdoor Therapist offering an alternative to traditional in the room therapy. I am a qualified counsellor, and an accredited Wilderness Therapist with additional training in working with children and young people. I have over 5 years experience worki…

You may be feeling low, anxious, overwhelmed by family, financial or relationship pressures, or carrying the impact of difficult experiences — whether emotional, financial or physical. These experiences can feel isolating, exhausting or confusing, an…

You’ve spent years putting others first - being the helper, the peacemaker, the people-pleaser - but inside you’re emotionally exhausted and left wondering why, despite all your efforts, you feel so alone. Maybe you’re struggling with anxiety, feeli…