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Hi, I鈥檓 Lucy, thanks for reading my profile. A wee bit about my approach-I鈥檓 not going to tell you what to do. Force you to speak or fill your silence. I won't tell you to stop using your coping strategies. But if you鈥檙e struggling with low mood, ide鈥�

I offer specialised therapy for high-functioning individuals and couples who appear 鈥渇ine鈥� on the surface, yet beneath feel disconnected, emotionally numb or overwhelmed, and stuck in patterns they cannot seem to shift. This may show up as anxiety, l鈥�

Individuals (£80 per session, concessionary rate available) I have a particular interest in working with people with low self-esteem, that struggle in their relationships 鈥� unsure about when it鈥檚 okay to say no to people, and fearful of the potential鈥�

If you are experiencing anxiety, panic attacks, depression, low self-esteem, bereavement or relationship difficulties, I can help you work through these issues in a warm, empathic space where you can talk to me about your concerns. I am also a certif鈥�

(AXA recognised) I am a fully accredited counsellor with years of experience helping people improve their wellbeing and create meaningful change. I鈥檝e worked at charitable organisations including Mind and Wilderness Foundation UK as well as my privat鈥�

Hello, my name is Natasha and working from a person centred, humanistic perspective I help all generations of adults who wish to understand and confront issues, build confidence and resilience and find a way forward in life. Sometimes in life we can 鈥�

I am a trauma-informed counsellor and psychotherapist with a special interest in trauma, grief, bereavement, relational dynamics, emotional healing and self-development. I understand that seeking therapy can feel vulnerable, and I believe the therape鈥�

The turbulent journey of life can often be overwhelming. You may be going through challenging times which may give rise to difficult feelings, anxiety, depression, low mood and loss of self esteem. All this feels so much harder when you are going thr鈥�

Hello there, welcome to Sisu counselling, I deliver counselling in Dumfries and counselling in New Abbey. I am a Pluralistic counsellor with over 19 years experience in psychology, counselling and mental health. I provide expert and completely confid鈥�

As a therapist, I offer a warm, collaborative, and non-judgmental space where you can explore your thoughts, feelings, and experiences with honesty and clarity. My approach is rooted in compassion, evidence-based techniques, and a deep respect for ea鈥�