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My approach offers a safe space to talk, explore how your feeling and a range of empowering techniques that build resilience and empower outlook.  An Integrative Counsellor for 18 years I am trained in Psychosynthesis Counselling, Mindfulness and Cog…

I support women of all ages, with the wide range of issues women encounter through all phases of life, such as: mental wellbeing, anxiety, physical health, relationships, home-life responsibilities, menopause, career, cultural pressures & expectation…

I support women of all ages, with the wide range of issues women encounter through all phases of life, such as: mental wellbeing, anxiety, physical health, relationships, home-life responsibilities, menopause, career, cultural pressures & expectation…

Are you feeling anxious or overwhelmed and that you might need support? Perhaps life feels difficult at the moment and you're not sure which way to turn? Would you like to improve your personal or professional relationships? Talking with someone in c…

Do you often find yourself overthinking conversations long after they have ended? Maybe you worry you have upset someone, said the wrong thing, or that people might be pulling away from you. You might notice yourself needing reassurance that everythi…

If you are in the Chelmsford area and are dealing with significant challenges, I can help you to gain clarity and ease the feelings that are causing you so much discomfort. I’m Paul, a Psychodynamic therapist operating in Private Practice from centre…

   Hello and welcome! Are you  feeling anxious, confused, alone and unsure of where you are going in your life? Are experiencing  of shame, anger,  guilt, low self esteem in your relationship with others? Are you longing for a  deeper more intimate c…

Hi Im Rachel and i am a person centered  Therapist i work with many issues   such as anxiety,  depression,  intrusive thoughts , domestic abuse, OCD, ADHD and childhood trauma and you can look at my other listings which focus more on these.   For thi…

I specialise in helping people work through trauma, PTSD, family issues, and improve self-esteem and build confidence using a combination of approaches: - EMDR (Eye Movement Desensitisation and Reprocessing), including Attachment-Focused EMDR - Inter…

Making the decision to see a counsellor can feel like a big step especially if this is the first time you’ve done so. As a Relate qualified couples  counsellor I offer a safe, confidential and compassionate space in which to build a trusting, support…