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It takes a lot to reach out for support, whether you're navigating a difficult time in your life, facing challenges in your relationships, or simply feeling stuck and unsure where to turn. You're not alone, and you've already taken an important step …

I am a fully qualified Person Centred Counsellor. I have dealt with many varying difficult issues, having counselled for over a number of years with people looking to overcome their problems of the past and present, and build a much more fulfilling l…

Are you great at listening to others, but feel like a burden if you speak about yourself? You look like you have it all together, but underneath you are treading water? Chances are, you’ve come here as you’re wondering if therapy might help ease s…

Whether you're struggling with a current issue like, anxiety, depression, work stress, self esteem, self confidence, ADHD, grief or relationship issues. Also, a historical issue, like traumatic experiences, childhood experiences and even abuse, I am …

Many people who come to me for therapy are struggling with problems in their relationships, low mood or depression, or low self-esteem. Whatever your reason for contacting me, I offer a safe, welcoming and non-judgmental space in which to begin to u…

Welcome to Reflective Insights. I am an Accredited Psychotherapist, Clinical Supervisor, with an MSc in Psychology, BA (Hons) in Counselling & Psychotherapy, Certified Somatic and EFT Therapist. My approach supports clients to understand and process …

Starting therapy can feel daunting. My aim is to make the process feel welcoming, steady, and human from the very beginning. Perhaps you’re feeling overwhelmed, stuck, low, or disconnected from yourself, or navigating trauma, relationship difficultie…

About me and my therapy practice Hello! I’m Morag, a qualified counsellor with experience working with a wide variety of people who have their own reasons for seeking support. Prior to counselling I worked for many years supporting young people and t…

Hello, My name is Lisa and Quality Time Counselling Service is my private practice. I am a qualified Integrative counsellor which means I can use different modalities within counselling to help to support you. This includes person centred, CBT, Mindf…

Hello, my name is Terry, If this is your first time coming into therapy, welcome. I know it can be daunting, but please remember you’ve made a decision to help yourself and that is a massive step in itself. I have been involved in counselling for ove…