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I work using the main therapeutic approaches including CBT (Cognitive Behavioural Therapy), Person Centred, Transactional Analysis and psychodynamic. I aim to work according to your needs incorporating relational therapy in the context of helping you…

I am passionate in the belief that everyone has the capacity for growth and change and my intention is to help all clients reach their full potential. As a person I am friendly, caring, non-judgemental, down to earth, warm and welcoming. I work in a …

My sessions offer a genuine, warm, non clinical safe place for you to talk to someone in confidence who listens without judgement, which may help you make sense of things and understand yourself better.   I work in a warm, empathetic, accepting manne…

Welcome to the world of counselling. You have taken the first courageous step: contemplating a journey of self-discovery, healing and growth. You may have a specific issue that is troubling you whether it be work issues, anxiety, depression, relation…

Welcome to my profile and thank you for taking the time to read through what I hope, will be the start of your therapeutic journey. My private practice, New Day Counselling is based on the outskirts of central Southend on Sea, in a beautiful and tra…

HELLO I'm Sophie, I'm here to Help. I have 20 years Counselling Experience & I am a qualified Clinical Supervisor.  Are you struggling in your own headspace? Want to talk things over and learn how to get in a better place? Therapy works in many ways:…

About me I work in private practice between Islington and Essex. Clients come to me for many reasons, I am open to helping you work through whatever you bring to the therapy sessions. I can help with a broad range of issues however I feel particularl…

Existential - Relational Psychotherapy and Supervision in St-Leonards-On-Sea TN38 & Hackney, East-London, E5. 

I don't believe people need fixing. I believe we all make sense. The ways we cope, the patterns we fall into and even the parts of ourselves we struggle with often developed for a reason. They may once have helped us survive, protect ourselves or sta…

Life is full of ups and downs. When we find ourselves in the most challenging times in our lives, getting external guidance and support can be hugely beneficial in helping navigate the difficult journey and support our healing. Welcome to my Therapy.…