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"Between the idea and the reality...Falls the shadow". TS Eliot. I get the shadow.  Sometimes Its hard to know what you feel, or how you feel - and even harder to express it - to yourself, never mind to someone else; my particular skill is in getting…

I am an Integrative trained Counsellor/Psychotherapist and have worked for the last 8 years for a leading children's Mental Health Charity supporting Adults and Children with issues impacting on their mental health. I have worked in Private Practise…

Are you feeling sad, anxious, alone and struggling with difficult relationships with your parents, friends or partner? Have you experienced abuse, addiction or anything that has created difficulties and impacted on your current life and relationships…

🌿 Hi and welcome! 🌿 If you’re looking for positive change, you’re in the right place. Are you tired of battling anxiety, depression, unresolved trauma, or emotions tied to ADHD or low self-esteem—feelings that seem too overwhelming to manage? Does …

Welcome to my ±«ÓãÊÓƵprofile. Finding life difficult is part of being human and there are times when these feelings can become overwhelming. Anxiety, grief and bereavement, relationship issues, low mood, low self-esteem, life transitions such as the m…

Welcome to my ±«ÓãÊÓƵprofile. Finding life difficult is part of being human and there are times when these feelings can become overwhelming. Anxiety, grief and bereavement, relationship issues, low mood, low self-esteem, life transitions such as the m…

🌿 Hi and welcome! 🌿 If you’re looking for positive change, you’re in the right place. Are you tired of battling anxiety, depression, unresolved trauma, or emotions tied to ADHD or low self-esteem—feelings that seem too overwhelming to manage? Does …

Are you fed up with feeling anxious? Are you exhausted from feeling like you're not enough? If anxiety and self-doubt is holding you back from living the life you want, therapy can help you to challenge your negative self-beliefs and build confidence…

Hello and welcome to my ±«ÓãÊÓƵprofile page; I am a fully qualified Psychotherapist and Counsellor with over twelve years of experience in offering counselling and psychotherapy to individuals and organisations. I work in Southend-on-Sea and London an…