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It is ok to not be ok. Life is challenging and I am here to help. You might be feeling anxious, overwhelmed or indecisive; possibly struggling with low-mood or a sense of purposelessness; maybe you've received some bad news, or are wrestling with an …

Reaching out takes courage. You might feel stuck and unsure which way to go. I can offer the time and space you need to explore a way forward – outdoors in nature, or remotely (online or on the ‘phone). You’ve taken this first step towards helping yo…

I believe in the potential of all individuals. It is why I do what I do. When we experience stressful times in life, it can be difficult to see our own strength, resilience and resourcefulness. I can help you to reconnect with these skills. I will e…

I offer  in person/ face to face counselling from my private practice in Lymington , and online counselling on request. My training is as an integrative therapist, which means that I can draw on a variety of modalities to support your individual need…

Relational therapy Relational counselling enables hard topics to be discussed in a soft and sensitive way, with our conversations setting a standard for what can hopefully be sustained longer term. Relational therapy can be akin to joint therapy, bui…

Based in the heart of Heaton Moor, Stockport, I am a person-centred therapist and consider my role to work alongside you, to understand and empathise with your experiences. Through building trust and understanding I endeavour to help you build your i…

I am a fully qualified Integrative Psychotherapist and Counsellor, accredited with both the British Association for Counselling and Psychotherapy (BACP). Following my training in Psychology, I completed the prestigious BACP-accredited Master's progra…

Reaching out for support can feel overwhelming at times but you don’t have to navigate everything alone. Whether you’re healing from a painful relationship, feeling anxious and overwhelmed, battling low self esteem, or wrestling with silent struggles…

Thank you for taking the time to read my profile. I know that considering counselling and finding the right counsellor can feel daunting, so simply being here is an important first step. I’m a qualified integrative counsellor offering a safe, support…

I offer a calm, compassionate space where you can feel truly heard — without judgement, guilt, or shame. A space where you can slow down, reflect, and begin to understand yourself more deeply. My approach is grounded in genuine human connection, and …