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鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

"I offer a kind, compassionate space where you can talk openly, feel heard, and begin to make sense of your experiences. Whether you鈥檙e facing anxiety, stress, depression, trauma, relationship difficulties, bereavement, or low self-esteem, you don鈥檛 鈥�

Hello and welcome to my space! If you are reading this, it is likely that you have some concerns that you want to explore. I appreciate that you may find talking about personal difficulties hard. Taking the step to book your first appointment can be 鈥�

Hi, I'm Beth, a BACP-registered person-centred counsellor offering online counselling to adults across the UK. I work particularly with young adults and women who feel overwhelmed, anxious, stuck, or unsure of who they are. You might be navigating a 鈥�

Thank you for visiting my Bio, I'm Carol.  I am a well experienced Counsellor/Psychotherapist offering long term, medium term and short term counselling/therapy. I am experienced in working with adults, adolescents and children. I believe that succes鈥�

 Hello, I'm Monica,  I am a Person-Centred Therapeutic Counsellor. You could be struggling with feelings of low self-esteem, stress, anxiety or depression; or experiencing personal and relationship difficulties; or be struggling to come to terms with鈥�

Hello, I鈥檓 Lisa. I鈥檓 an Integrative Counsellor, and at the heart of my work is a person-centred approach. For me, this means offering empathy, respect, and a genuine therapeutic relationship, while also drawing on different counselling models to meet鈥�

You may look as though you are coping while feeling overwhelmed, anxious or unlike yourself underneath. Perhaps you are struggling with overthinking, low mood, difficult relationships or a loss of confidence. You may be going through menopause, a sig鈥�

Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right? Life can be unpredictably challenging and messy at times. We all struggle from time to 鈥�

It is ok to not be ok. Life is challenging and I am here to help. You might be feeling anxious, overwhelmed or indecisive; possibly struggling with low-mood or a sense of purposelessness; maybe you've received some bad news, or are wrestling with an 鈥�