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At times in our life we may feel overwhelmed with our feelings and can struggle with life, work, relationships or family. Clients engage with me when they are feeling unhappy or helpless in their situation. Clients come to me with a variety of experi…

Many of us struggle with ourselves or life experiences. It can feel a huge step to reach out for help and takes courage to open up about issues that cause  pain and difficulties. I believe that having the space to explore your concerns and feelings, …

Are you feeling anxious, low, overwhelmed, or unsure why you're struggling? Perhaps you've reached a point where simply getting through each day feels exhausting. You may find yourself overthinking everything, struggling to switch off, or feeling emo…

Hello, my name is Tara. Life can be a struggle at times and I know it can feel like a brave step to ask for help, especially when we feel fragile or vulnerable. You might be feeling anxious, overwhelmed, or stuck in the same patterns - especially in …

I am a qualified and experienced counsellor / psychotherapist. I offer a confidential and safe space where you can explore your experiences and feelings without judgement. Counselling can provide support when life feels difficult for you. Whether …

Life can be challenging and most of us at some point experience stress, anxiety, depression, relationship problems, trauma, loss, anger, sadness and pain. Therapy can help unlock our capacity for positive change and a renewed love of life.  I appreci…

"Having had therapy in the past and not getting on with it (CBT) I found Holly's approach such a relief, no judgement, no homework! just empathy and understanding" (Adult client) "Thank you for offering such an inclusive space for my daughter, she h…

I am a Person-Centred Counsellor and Clinical Supervisor. Since qualifying as a counsellor in 2012 my work has been predominately with young people and their families based in local high schools, SEN schools and private practice from home.  Today's y…

Hello! My name is Matthew Hoss. I am an experienced counsellor and I work with young people and adults with their mental health. I hope I am someone you may feel comfortable reaching out to and I hope you find the right fit for you. I truly look forw…

I have over 30 years experience in counselling. I offer a safe place to explore your issues and I will listen without judgement. You can have space that is all yours. It may be the first time you have been able to to talk about an issue and that's ok…