±«ÓãÊÓƵ

Sometimes we feel we are not happy in the life that we are living and coming to terms with it or making a change can feel like an insurmountable task. Or we endure a loss that leaves us feeling utterly devastated; the breakdown of a friendship, the d…

In my work as a therapist, I place a strong emphasis on building a trusting and respectful working relationship with each person I work with. I believe that feeling genuinely heard and understood can be a powerful starting point for change. I aim to …

As an Adult Counsellor and Child & Adolescent Psychotherapist, I work with adults, teenagers and children from a comfortable garden studio in Horsmonden on an individual basis. Whatever our backgrounds, age, or experience - life just doesn't always r…

My background is in business and care work., I qualified in integrative counselling through Worcester University, obtaining my BA (hons). I have been through my own journey and sat where my clients have sat. I value the process of counselling. Seein…

Counselling is all about actively listening so I listen intently to what is being said,  noticing and bringing  to awareness what is not being said so this too can be explored together. My approach is accepting and non judgemental and I use everyday …

I am an integrative/pluralistic counsellor and psychotherapist specialising in psychodynamic, person centred and CBT and I am also trained in the effects of trauma. This allows me to work with you in a wider context to reach your goals by using diffe…

I offer a calm, down-to-earth space where you can talk openly and take things at your own pace. Therapy doesn’t have to feel formal or intimidating — it can simply be a place where you feel comfortable enough to be yourself. My approach is rooted in …

Do you feel that you are struggling with sadness or anxiety, feeling unseen, concerns about being 'not enough’ (or ‘too much’), or finding yourself repeating patterns that are hard to break? Perhaps you are currently experiencing a complex and diffic…

At times, something in us carries more than we can easily put into words. This may show up as anxiety, overwhelm, disconnection, or difficulties in relationships. Therapy can offer a space to pause, reflect, and begin to make sense of these experienc…

Hello! My name is Nilu (pronounced Nee-loo). I have supported people with mental health issues for over 20 years as a psychologist, academic, community worker, and therapist. Trying to find a counsellor can feel overwhelming especially if you are alr…