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Reaching out for support for yourself, your child or your family can feel daunting. Many parents contact me at a point where things have become overwhelming, relationships feel strained, or they are worried about changes in their child's behaviour, e…

Sometimes the problem isn't a crisis so much as a growing sense that you've lost touch with yourself. You may have spent years being the one who copes, adapts, keeps the peace, or puts other people's needs first. From the outside, life may look perfe…

I am an Integrative counsellor and my approach is grounded in Psychodynamic, Person Centre and CBT.  This means rather than using a one size fits all I can draw on whichever approach suits the moment.  Person Centred works with what's going on in lif…

I am a qualified psychodynamic psychotherapist working in private practice with adults. My training and clinical experience have shaped a strong interest in how early relationships, identity, and lived experience influence emotional wellbeing and pat…

We all face challenges in life, but at times these can be overwhelming, leaving us feeling stuck and not sure how to move on. Counselling can be a powerful way to find a path through and I would love to work with you on this. I see my role as not jus…

You might look like you’re coping. Holding things together at work, in friendships or family life. But underneath, it can feel very different. You may feel stuck in patterns in relationships, caught in rumination or regret, or questioning yourself. T…

I have over 20 years experience of working with adults and young people. I am a Humanistic Integrative Counsellor, with a down to earth approach.  I provide short term and long term counselling and psychotherapy, underpinned with extensive experience…

I am a psychotherapist and supervisor with a master’s degree in Mindfulness-Based Core Process Psychotherapy, and I am also an accredited EMDR (Eye Movement Desensitization and Reprocessing) practitioner. My work is grounded in mindfulness and an emb…

Sometimes the problem isn't a crisis so much as a growing sense that you've lost touch with yourself. You may have spent years being the one who copes, adapts, keeps the peace, or puts other people's needs first. From the outside, life may look perfe…