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At times we all experience challenges in life, whether they be isolated situations or ongoing difficulties. These can feel overwhelming and may lead to increased stress levels and constant worry, and can interfere with our sleeping, eating and our ge…

I am an experienced counsellor who strives to be an approachable, warm, and accepting therapist. I am passionate about coming alongside people, supporting them in times of difficulty, pain, and helping them to discover more about themselves. My focus…

Reaching out for therapy can feel like a big step. You may be feeling overwhelmed, anxious, stuck in patterns that are difficult to change, or carrying the impact of past experiences or trauma that continue to affect your life. Whatever has brought y…

I am an empathic and passionate psychotherapist. Whether you are struggling in your personal, romantic/marriage or professional relationships or whether you are feeling sad, stuck or finding it increasingly hard to make important life choices or perh…

A very warm welcome. I am a sex-positive and pleasure-positive Clinical Sexologist, Relationship Psychotherapist and Psychologist. ​I welcome individuals and couples of all sexual orientations, gender identities, relationship constellations and pract…

Do you need somewhere you can feel safe to explore thoughts and feelings and reflect on past experiences and relationships? Would you like to gain an insight into where your feelings of anxiety, depression or low self-esteem may arise from? Would you…

Counselling and Reiki Practice I offer both online and face-to-face sessions. I’m based in Fife, and if you’re within travelling distance, we can meet in my log cabin, a calm and dedicated counselling space. For online sessions, I work from this same…

Throughout life we can all face many challenges and it often helps to talk to someone about our thoughts, feelings and experiences. At these times it may not feel comfortable or appropriate to talk to our friends or loved ones, or perhaps you feel th…

Are you struggling to cope with anxiety, depression, low self esteem, or other challenging emotions or circumstances?  Are you feeling stuck or unable to find a way through a difficult situation? Have things been building up and is it time to seek su…

Hi, I'm Paula. I'm a qualified counsellor and a registered ±«ÓãÊÓƵmember. I work with individual adults, and couples, who are experiencing a range of issues such as anxiety, trauma, relationship issues, major life events, bereavement, low self-esteem, …