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I help people with a range of issues, but I’m often contacted about anxiety and depression. Over the past few years, I have provided Psychotherapy to students within Cambridge University as well as Durham and Teesside Universities. I mainly work with…

Are you dealing with a loss or major change in your life such as a diagnosis of autism, ADHD or cancer? Are you feeling high levels of anxiety or overwhelmed by trauma from your past or from a current relationship? Are you experiencing family difficu…

About Me With over 25 years’ experience supporting children and young people, I specialise in working with those facing mental health, emotional, and behavioural challenges. This includes individuals experiencing suicidal ideation, self-harm, risky b…

I offer Integrative Counselling incorporating Cognitive-Behavioural Therapy, Humanistic-Existential and Psychodynamic approaches to tailor support to what you feel you need and how we can best work together towards your goals.

Anxiety / Depression and Relationship Therapist and Coach. I can provide counselling with a difference a blend of counselling, coaching and psycho-education. Counselling – gaining an understanding of you, what drives you, what you do, why and how thi…

Saying YES to Life: Meaning, Purpose, and Living a Fulfilled Life.  In the rushing flow of our busy lives, or even during the peaceful turning of some quiet days, sometimes a deep sense of absence begins to stir, the impression that something meaning…

I work with two main approaches -  Person Centred - where we focus on you and your feelings and your experiences in order to get your story and history heard and validated. Solution Focused - where we look at where you want to get to and come up with…

Are you looking for support through your grief? Do you need to talk through big, complicated and painful feelings? Maybe you just need somewhere to be real, to let everything out – a break from trying to be OK. I provide compassionate and professiona…

 I help people with a range of issues, but I’m often contacted about anxiety and depression. Over the past few years, I have provided Psychotherapy to students within Cambridge University as well as Durham and Teesside Universities. I mainly work wit…

Before we begin, I take time to help individuals and couples feel comfortable and at ease. Together we explore the concerns that have brought them to therapy and the impact these are having on their lives and relationships.  From there, I facilitate …