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I offer warmth and empathy in a safe, confidential, non-judgemental space for you to tell me your story. The aim is for us to work together to explore your emotions, your patterns, and your experiences that have formed you. This can help you to under鈥�

I am an integrative therapist and a registered member of the BACP, working with individuals, couples and groups across London and offering long and short-term therapy online via Zoom, walking therapy outdoors in central London parks and face-to-face 鈥�

Do you find yourself overthinking, catastrophising, or stuck in your own head? Do you often feel 鈥渘ot good enough鈥�, even when you鈥檙e doing your best? I work with people who are tired of coping alone and want a safer, more compassionate relationship w鈥�

I provide a safe and confidential space to explore feelings, thoughts and behaviour. I am particularly interested in the person's true nature and full potential. By engaging in a non-judgemental environment and a supportive relationship, I seek to he鈥�

You've spent years trying to cope with what happened to you. Maybe you grew up feeling unsafe, unseen or never good enough. Perhaps you've experienced abuse, betrayal or other traumatic events, during childhood or later, that still affect your life t鈥�

At times we all experience challenges in life, whether they be isolated situations or ongoing difficulties. These can feel overwhelming and may lead to increased stress levels and constant worry, and can interfere with our sleeping, eating and our ge鈥�

At times we all experience challenges in life, whether they be isolated situations or ongoing difficulties. These can feel overwhelming and may lead to increased stress levels and constant worry, and can interfere with our sleeping, eating and our ge鈥�

Hello and welcome, thank you for taking the time to read my directory profile. Counselling provides you with a supportive, confidential and safe environment where you will be valued and listened to. An effective form of therapy, it can help you make 鈥�

As a Counsellor I firmly believe that no matter how challenging life may seem, we all possess the ability to make positive changes and grow. With years of experience as both a Therapist and a Life Coach, I specialise in supporting individuals, includ鈥�

Jestem Mila, wykwalifikowan膮 pluralistyczn膮 psychoterapeutk膮. W swojej praktyce stosuj臋 ró偶norodne podej艣cia, aby pomóc Tobie w pokonywaniu Twoich wyzwa艅. Wybrane podej艣cie psychoterapeutyczne zostanie dostosowane do Twoich indywidualnych potrzeb i p鈥�