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It can be daunting, even terrifying, to broach therapy. You may feel that you keeping messing up and don't know why. The more you try to be someone else, the more things stay the same. You may have thoughts or feelings that are difficult to articulat…

As an experienced registered nurse, psychotherapist and counsellor, I work with young people and adults aged 11 and above, providing a safe, supportive, and compassionate environment to explore thoughts, feelings, and experiences. I understand that a…

My therapeutic approach is grounded in the person‑centred ethos, creating a space where children, young people, and adults feel heard, accepted, and understood. I believe deeply in each person’s capacity for growth and in the importance of working at…

 I have sessions with clients in person, on Zoom or by phone. Hello, my name’s Alex. I've trained with Relate, the relationship specialists, and see individuals and couples.  I meet people about a wide range of issues – relationships, depression, anx…

Considering counselling can seem daunting and I appreciate your courage taken to reach my page. I believe if we feel able to express our true selves and feel seen, heard and accepted, we are well placed to enjoy good mental health, but this does not …

ND Creativity for Wellbeing Sessions in Manchester City Centre Diagnosed as neurodivergent later in life? Many people describe feeling as though they're finally beginning to understand themselves, while also trying to make sense of years of feeling d…

I offer a calm, supportive space where you can talk openly, explore what’s been weighing on you, and begin to understand yourself with greater clarity and compassion. My approach is integrative and humanistic, which means I draw on a range of therape…

I’m an integrative counsellor based in Kent, experienced in a variety of difficulties such as anxiety, PTSD, depression, childhood trauma and self esteem issues. If you’re willing to establish an initial connection then I will walk with you in this j…

I am a ±«ÓãÊÓƵAccredited Counsellor practising online. I work with adults (18+) and I specialise in supporting recovery from anxiety disorders (using CBT, including ERP for OCD, and EMDR), childhood trauma and low self-esteem (using psychotherapy, inne…

Let's work together to help you create a more fulfilling life. Perhaps you've been coping on your own for a long time, but lately things don't seem to be getting any easier. Anxiety, stress, low mood or relationship difficulties may have become harde…