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My approach is grounded in the person-centred approach, while integrating evidence-based techniques from other counselling methods. This allows me to tailor each session to meet the unique needs of every individual, ensuring that we focus on your goa…

Life can be very difficult at times and we are often faced with unexpected challenges and stresses which we are unsure how to overcome. Counselling is a very important tool which enables us to process our thoughts and feelings in order to move forwar…

You may be considering therapy because something doesn’t feel quite right — perhaps you’re feeling anxious, overwhelmed, low in mood, or finding it difficult to make sense of your thoughts and feelings. For some people, this shows up as overthinking,…

Reaching out for support or speaking with a counsellor for the first time can feel overwhelming. My approach is warm and empathetic, and I am committed to creating a safe, supportive space where you feel comfortable. I am also happy to discuss what t…

Immediate support. No waiting lists. No referrals. Just the help you need, when you need it. With over 20 years’ experience across local authorities, charities, and the voluntary sector, I’ve supported older people, adults, young people, children, an…

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal …

I am a humanistic and Gestalt Accredited counsellor with the ±«ÓãÊÓƵ I am a clinical supervisor and trainer and coach (CPCAB-L6)  I am also EMDR trauma trained and work in a solution focused manner. I work with neuro-diversity, aut-adhd any  and all ad…

As a registered member of the ±«ÓãÊÓƵand qualified counsellor, I aim to offer a safe and understanding space for people to explore their thoughts, feelings and behaviours. I believe the support of others helps us to face challenges in our lives and I h…