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You may have come to counselling with a specific issue or problem you wish to focus on or more generalised feelings of unhappiness. I can offer time to reflect in a safe, empathic and confidential environment to look at difficult feelings and experie…

Hello, I'm Chris. Would it help to talk more openly about what you're carrying right now? 
I'm a Sussex-based therapist providing a confidential space in person or online, where my clients share troubles, explore what is most important to them, and f…

I understand how hard life can be, and as a kind and empathetic person, I am here to support you in a non-judgmental way. In our sessions, I work with whatever you bring, providing a space for you to explore your thoughts and feelings, whether indivi…

I am qualified and registered integrative therapist who takes a fresh and relatable approach to therapy. I have a personal investment in seeing change occur, particularly around low self-confidence, self-esteem, depression and anxiety. Delivered with…

You may be looking for a counsellor for yourself or on behalf of a child or parent or a friend. I'm trained to work with teenagers, young people, adults and older adults using an integrative and creative approach.  If you would like to talk about, ex…

I am fully qualified, insured and registered M±«ÓãÊÓƵI work as an Integrative Psycho-therapeutic Counsellor putting the relationship at the heart of my  work. I like to work in a more holistic way connecting the mind, soul, emotion and body. I think at…

Thank you for being curious enough to look at my listing here. I appreciate that there are a lot of counsellors out there, and it might be overwhelming trying to find one who is right for you. I'll do my best to give you a sense of me and how I work …

If you're feeling overwhelmed, unable to move on from past events, or have relationship issues, I can help you manage anxiety and navigate life's transitions. If your responsibilities are divided between raising children whilst supporting ageing rela…

I work predominantly from a person‑centred approach, placing you at the heart of the therapeutic process. My intention is to offer a space that feels genuinely safe, non‑judgemental, honest, empathetic, and fully accepting. Within this environment, y…

Looking after our mental health is just as important as looking after our physical health, however many people still struggle to reach out for help. They may feel they should be able to cope or worry about being judged or misunderstood. Some may fi…