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I offer 50 minute therapy sessions tailored to the individual needs of each client in a compassionate and sensitive way.  I work with individual adults and adolescents (age 11+). Sessions are confidential and in a safe space to share openly and explo鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

I offer a reflective and compassionate approach where clients can explore their inner world, relationships, patterns, and meaning. My psychodynamic perspective supports a deeper insight into unconscious processes, and my person-centred foundation ens鈥�

I'm Thomas Bell, and I'm a person centred counsellor. I work with people online or via the phone within the UK or internationally. Alongside my work as a Counsellor, I previously worked as the manager of a Bereavement and End of Life support service 鈥�

Together we can explore your current issues and concerns. I provide a judgement-free container where we can look at all aspects of self, working collaboratively towards your goals. I have successfully worked with stuckness, lack of motivation, depres鈥�

Warm, empathic, experienced and good-humoured, I am a BACP-registered integrative counsellor meaning my approach draws from different therapeutic models (primarily person-centred) to best fit you and your needs.  Together we will explore concerns, id鈥�

I offer online counselling Monday to Friday including evenings. People who may benefit from online counselling include those who need convenience and can attend sessions from home or any private space. Those who require flexibility around work, paren鈥�

My name's Sal, and I'm an integrative therapist.  An integrative approach in therapy means we might work differently depending on what you bring to therapy and what's most helpful. I draw from a person-centred, psychodynamic, and trauma-informed nerv鈥�

You鈥檙e seeking support which is affordable, accessible and will provide a warm, non-judgemental space in which you can navigate your experiences at your own pace: I am here to offer that. While change and loss are part of life, that doesn鈥檛 make them鈥�

You鈥檙e seeking support which is affordable, accessible and will provide a warm, non-judgemental space in which you can navigate your experiences at your own pace: I am here to offer that. While change and loss are part of life, that doesn鈥檛 make them鈥�