±«ÓãÊÓƵ

** I currently have limited evening availability. ** Hello. I am a Humanistic and Integrative Counsellor. This enables me to draw from a variety of skills and knowledge base which best suits your needs.  I offer a warm, caring and compassionate couns…

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

Counselling sessions. A place focused on you where you can pause, reflect and gain clarity. The session will feel like a conversation that is led by you. I will offer my sense of what you are experiencing and with a trusting that together we will fin…

Integrative psychotherapy M±«ÓãÊÓƵ  MSC in Existential Psychotherapy pending.  I offer a non-judgemental and safe space to explore difficulties and concerns with a collaborative approach. Finding the right therapist is a daunting process; as such I off…

Update: As of August 2026 I have spaces for new enquiries.  I specialise in the following subjects: Anxiety, worry, overwhelmDepression, self-critical mind, lonelinessRelationship problemsChildhood negative experiencesWorkplace stressTrauma processin…

Feeling stuck? Overwhelmed? Like something’s just not right but you can’t put your finger on it? You’re not alone — and you don’t have to figure it all out by yourself. I know that life can feel heavy at times — whether it’s work stress, relationship…

I offer short or long term talking therapy in a relaxed, informal setting. I work in-person at Feel Good Balham, online or walk and talk sessions on Tooting Common. I can also offer text or email therapy and I also offer 30, 60 or 90 minute Single Se…

I am an integrative psychotherapist, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion-focused therapy. …

Life can be overwhelming at times, and can lead to us feeling thoroughly burnt out and exhausted. Maybe you're here because you're longing for a life where you feel fulfilled and understood, instead of feeling resentful and pulled in different direct…

Welcome, I'm Bernie, a Counsellor and Psychotherapist. With over 25 years of counselling skills, I can assure you that we can work through whatever is troubling you together, and there is no judgment. All my counselling sessions are tailored to your …