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I鈥檓 a fully qualified Person-Centred Therapist offering counselling online and by telephone. I provide a safe, supportive, and non-judgemental space where you can talk openly and feel genuinely heard, understood, and accepted. Alongside supporting pe鈥�

Therapy offers a unique opportunity to talk things through in a space that is all about you. Whatever brings you to counselling, I will help you to explore your thoughts and feelings, and locate your own solutions to the problems you are facing. I of鈥�

I offer specialised therapy for high-functioning individuals and couples who appear 鈥渇ine鈥� on the surface, yet beneath feel disconnected, emotionally numb or overwhelmed, and stuck in patterns they cannot seem to shift. This may show up as anxiety, l鈥�

A warm welcome. I am an experienced trauma-informed and IFS (Internal Family Systems) trained integrative psychotherapist. I specialise in working with trauma, attachment difficulties, anxiety, low mood, and low self-esteem. Many people come to thera鈥�

Prioritizing Mental Health isn鈥檛 selfish 鈥� its necessary. Give yourself permission to step back, breathe and focus on what brings you clarity. If you鈥檙e feeling overwhelmed, anxious, stuck or unsure where to turn, you don鈥檛 have to face it alone. Cou鈥�

If you are feeling stuck, overwhelmed, anxious, or struggling with stress, ADHD-related challenges, or patterns of behaviour that feel hard to change, you are not alone. Many people reach out when life feels unmanageable, confusing, or when the ways 鈥�

I鈥檓 a fully-qualified integrative therapist who specialises in supporting South Asians to live a life that feels authentic and fulfilling. I have experience in helping people to: Overcome unhealthy People Pleasing behaviours,Improve Self-Esteem, Conf鈥�

Counsellor & Spiritual Life Coach In this tumultuous world many are feeling incredibly lost, confused and anxious. My intention is to help people regain a sense of inner wellbeing, find peace of mind and access a deeper feeling of stability to naviga鈥�

I'm the psychotherapist behind Embracing Emotions based in Surbiton, Greater London. I am easy to talk to and offer a calm, collaborative space to explore what's currently going on for you. I help adults and adolescents with a variety of difficulties鈥�

Rooted in compassionate curiosity and guided by Humanistic principles, I help people heal emotional wounds, develop self-acceptance, rebuild self-esteem and restore their sense of self.  As an Integrative therapist, I tailor my approach to meet you w鈥�