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Our work together will include bringing awareness in the present moment, allowing you to notice your experience as it takes place. Awareness in the present moment, otherwise called mindfulness, allows a shift (and relief) from our patterns and suffer…

Hi, I'm Catherine and I support people through difficult and emotionally challenging times in life, helping them make sense of any issues and problems they're facing and enhance their mental and emotional wellbeing so that they can move forward in li…

Counselling is a space just for you, a place to pause, reflect, and explore thoughts, feelings, and experiences without pressure or judgement. It’s not about being told what to do, but about uncovering your own insights, gaining a deeper understandin…

You may be feeling overwhelmed, stuck, stressed, burnt out, or struggling with life’s pressures, relationships, or carrying things that are hard to put into words. You don’t need to have clear goals or know exactly what to talk about at the start. We…

Starting with your present symptoms, we see how past events and difficulties have informed your ways of being in the world and adapting in relationships, whether the romantic kind, work relationships or family. Then we see if there’s anything that yo…

Do you ever feel listened to but not heard? Hello, I have been a practising counsellor for 20 years and have been accredited with the ±«ÓãÊÓƵsince 2012. I am based in Solihull and Tamworth and provide face to face and online therapy.  I work therape…

I am a qualified Psychodynamic Counsellor offering counselling services to adults and young people. I hold a Diploma in Human Relations and Counselling from Human Development Scotland. My practice is based in the West End of Edinburgh city and is a s…

  I am a Psychodynamic Psychotherapist and CBT Counsellor with training in Transpersonal Psychology and Therapeutic Group Facilitation.  I view therapy as a supportive, collaborative, creative process that creates the right environment for emotional …

Hello, I’m Hayley, a fully qualified, professional counsellor and psychotherapist. *During these unprecedented times, and inline with the government guidance on social distancing during the Covid-19 pandemic, I will be offering online or telephone s…

Welcome. Experienced working alongside women at a women's counselling service and provide a warm and safe space for you to share whatever may be troubling you. You might be anxious, stressed or overwhelmed. You might be struggling to make sense of wh…