±«ÓãÊÓƵ

About me and my Therapy Practice Hello, I’m Christina and I qualified in Therapeutic Counselling in 1999, ‘therapeutic’ meaning ‘restorative to health and wellbeing’. I have a wealth of life experience gathered along my personal journey of understan…

As a counsellor my goal is to help you cope better with the issues that you face.  Counselling may not always be able to change your circumstances, but I can help you cope with them in a different way.  My specialist areas are working with illness, l…

In times of difficulty, you may feel anxious, depressed, overwhelmed to name a few, often leading to loss of confidence in managing to make decisions, trust issues, low self-esteem. I am an integrative counsellor and have been in clinical practice si…

In times of difficulty, you may feel anxious, depressed, overwhelmed to name a few, often leading to loss of confidence in managing to make decisions, trust issues, low self-esteem. I am an integrative counsellor and have been in clinical practice si…

Are you struggling to cope with everyday life? Do you feel that something isn’t quite right but can’t pinpoint what it is? Are you feeling overwhelmed juggling family, work and relationships?  Are you worried about your teenager, have they seemed str…

I am an empathetic, integrative counsellor, primarily person-centred, providing a warm and safe space where you can feel truly heard and supported. I also draw on Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and psychod…

Just you, me and a cuppa tea: Therapy for stressed professionals with too much on at work & home. I’ll help you explore your feelings & find a way through what’s going on – no judgement or advice - just a trained listener who’s easy to work with. Hi,…

Are you feeling worried, stressed or overwhelmed? Are you looking for a safe space to talk? I can help you deal with anxiety, depression, grief and loss, work problems, childhood trauma, ill health, low self-esteem and other issues. I’m an integrativ…

I am a qualified and insured Integrative Counsellor and Hypno-Psychotherapist with over 10 years' experience in private practice. I provide a safe, confidential and non-judgemental space where clients can explore their thoughts, feelings and experien…

Living with trauma, anxiety or depression can feel exhausting and overwhelming, affecting both your mind and body. You may find yourself constantly overthinking, feeling on edge, emotionally numb, or weighed down by sadness. Your body may feel tense,…