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Psychotherapy & counselling is a dedicated place to explore the relationship we have with ourselves, our past and the world around us, to enable deeper understanding and the process of change. I focus on supporting and facilitating this in a safe and…

My approach to therapeutic work is warm, relaxed and collaborative. I am an integrative therapist meaning I tailor my approach to suit each individual I work with. Therapy isn't just for times of crisis. Common reasons for seeking therapy are feeling…

The mind is a fascinating aspect of the human body. Often it can appear not to be our friend, to be tricking us or causing distress. Counselling is an opportunity to try to relieve mental and often physical pain. The mind, body connection and how our…

Welcome Life can feel heavy or confusing, especially when you are carrying more than others realise. You may be experiencing anxiety, stress, low mood, relationship challenges, difficult life transitions, or simply a sense that something is not quite…

Trust and support, I believe, are the fundamental aspects of the relationship between counsellor and client and I maintain my practice standards under the BACP’s Ethical Framework for the Counselling Professions. Taking the step to seek counselling m…

I am an experienced Counsellor and Psychotherapist registered with the BACP, and I currently provide face-to-face counselling sessions in St Ann's Square, as well as remote sessions online and by telephone. I have a Postgraduate Diploma in Counsellin…

I offer psychodynamic psychotherapy and supervision. I have experience of working with clients experiencing crisis and chronic difficulties both in my role as a psychotherapist, and through my previous career as a qualified senior social worker where…

I believe that every individual has the ability to make change so that their world feels brighter, smoother and more meaningful.  I work collaboratively with the client to support and empower them through challenging situations. I am an accredited me…

Quite simply, in therapy I aim to offer a calm and confidential space to gently explore any challenges you might currently be facing, or any difficult patterns that you might have noticed throughout your life. I have a Masters Degree in Integrative P…

Trauma-informed counselling for anxiety, overwhelm and the impact of earlier experiences in Greenwich, Crystal Palace and online If you are feeling anxious, overwhelmed or affected by earlier experiences, you are not alone. You may find yourself over…