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I work with clients with a number of presenting issues, including depression, anxiety, addiction, suicidal ideation, low self-esteem, as well as those coming to terms with a loss or navigating major life changes. I am specifically interested in suppo…

Whether you are looking for Individual Counselling or Couples Counselling, I want to support you to feel empowered and validated and to deepen your self-awareness. I hope to help you to identify any desire to change those things that are troubling yo…

At times through life we can feel stuck, depressed or simply find ourselves lacking motivation. Life can often surprise us with unwanted situations, exposing old wounds or creating new anxieties.  It helps to explore what can be going on for you with…

Talking can feel difficult, especially if you're used to managing things on your own. Whether its anxiety that keeps you on edge, feelings of overwhelm, moments of low mood, or a sense of being stuck in patterns you can't seem to break, we'll take th…

Are you struggling with anxiety, depression, or low self-esteem? Do you feel stuck or overwhelmed at work? I’m Nicola Foster - a qualified and accredited counsellor, therapist, and coach based in Cambridge - and I’m here to help you find clarity, con…

Life can feel full of challenges. Some are short-lived, others linger and impact how you feel day to day. Whether it’s anxiety, depression, stress, or difficulties in your personal or professional relationships that leave you feeling overwhelmed or s…

You may find yourself constantly doubting your worth, feeling anxious in relationships, or struggling to understand who you are. Perhaps you feel emotionally numb, overwhelmed, or like you’re always bracing for something to go wrong. You might notice…

I provide individual counselling support to adults offering both short and long term work. I am a fully qualified and experienced psychodynamic counsellor based in Westbury-On-Trym, Southville and Clifton Village areas of Bristol. I aim to provide a …

On even the sunniest days life can feel difficult and the simplest of tasks can become challenging. It might feel like there is a dark cloud following you for reasons known or unknown, or that something feels unsettled for you. Perhaps its every day …

I understand that reaching out for support can feel overwhelming, and I deeply respect the courage it takes to take that first step. My approach is compassionate, understanding, and tailored to your unique needs, ensuring you feel heard and supported…