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In exploring counselling as an option, you’ve taken the first step in the process of taking control of your life again. Sometimes an issue in your life can feel so overbearing that you don't know where to begin. I understand that at other times, a pr…

I work psychodynamically, which means I am interested in what may be happening beneath the surface, and in how past experiences, relationships and unconscious patterns can shape the way you feel, think and relate today. At the same time, I do not wor…

I am an integrative therapist. That means that I use the different types of therapy that I have trained in, based on your needs and wishes. For me, it’s all about our relationship in the therapy room and what you hope to get out of it. This is your…

I have experience and specialise in helping clients heal from trauma and adverse childhood events, navigate relationship difficulties (including dating app dilemmas), patterns of attachment and help to build self-esteem and confidence. My approach is…

I understand how overwhelming life can feel, whether you are  struggling with the weight of the past, anxiety about the future, or simply trying to get through each day. You may be facing a major life event or a more general sense of unease, exhausti…

I support women who have been holding everything together for far too long and are now finding it increasingly difficult to cope. Often feeling exhausted, overwhelmed, and burnt out. They have often spent years prioritising others’ needs above their …

My practice is trauma-informed, collaborative, and tailored to each individual’s needs. I aim to create a safe, structured, and supportive online space where you can feel heard and understood. In the first session, I carry out an initial assessment t…

Whilst my training is purely Psychodynamic, I work in a highly relational and empathetic way with clients age 18+. I have a particular interest in working with neurodivergent clients or clients with neurodivergent children and also LGBTQ+ clients or …

Are you feeling anxious, isolated, lonely, self-critical and disconnected? Perhaps you are grieving. Would you like to have a better relationship with yourself and others? Then I might be able to help you. I am an online mental health counsellor and …

I am experienced in counselling for a range of issues including stress, anxiety, anger, depression, bereavement, low self-esteem and relationship issues. My counselling style integrates understanding how past life events may be impacting on how we a…