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Struggling with anxiety, low self-esteem, relationships, family issues, loss or life changes? Perhaps you simply need someone to listen without judgement?  You might be feeling stressed, stuck, or can’t quite put your finger on what’s wrong – but you…

I believe we all have the ability to become more of who we are, to thrive, live our fullest lives and realise our deepest hopes and dreams - and the therapeutic relationship can be a powerful ally for anyone seeking to make this journey. More often t…

Does any of the following resonate with you? Overthinking, tired, stuck, self doubt, not coping so well.... but with a sinking feeling that everyone appears to be getting it right, burn out, loss of joy and sense of humor, reduced problem solving abi…

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

Life can often feel messy, and in those moments, having a dedicated space to be truly heard can make all the difference. I am here to act as a listening guide, offering a safe, non-judgmental, and open environment where you can explore your thoughts …

Life can be challenging at times, and it’s not always easy to navigate those difficulties alone. Reaching out for support takes courage, and no one should ever feel ashamed for asking for help. I’m a person-centred counsellor offering a gentle, human…

Hello, my name is Lowri. I am a Counsellor and Psychotherapist based in South Wales. My areas of speciality focus on anxiety and depression, relationship issues (including family, friend and partner difficulties), low confidence and building self-est…

Hi, I’m Billie. I’m a Psychotherapist, Clinical Supervisor and psychology-trained practitioner working with adults, young people and couples across Essex and online throughout the UK. People often seek therapy when something begins to feel overwhelmi…

About me I work with clients who may be suffering with depression, anxiety, low self-esteem or trauma for a variety of reasons. During our initial sessions, we will explore the issues at hand and get a better understanding how this interferes with yo…

I specialise in working with individuals or couples where ADHD shapes relationship or attachment dynamics. You may feel stuck in repeating conflict, misunderstood by your partner, or overwhelmed by shame, burnout, or rejection sensitivity. Perhaps yo…