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People turn to therapy for many reasons and find that it can help with • Feeling less anxious and less stressed • Cultivating better personal and work life relationships • Improving confidence and self-esteem As a person-centred therapist I believe t…

I am a qualified and compassionate psychotherapist dedicated to helping individuals navigate challenges such as anxiety, low self-esteem, relationship difficulties, and emotional trauma. My approach is client-centered, creating a safe, non-judgmental…

I specialise in existential struggles, suicide, self-harm and ideation behaviours, whilst also supporting with everyday issues. I do one2one and couples therapy. Presently, I’m only able to offer remote sessions for Leeds area. This may change in the…

Are you feeling anxious or experiencing low mood? Do you struggle with low self-esteem? Have you been through a trauma? Do you need someone to talk to? I am an accredited trauma- informed counsellor. My main modality is person-centred but I take an i…

I see clients individually or in couples, who are suffering from all kinds of anxiety and unhappiness,or are feeling lost or stuck. You may be having problems at work, with self-esteem or in your relationship with a partner or friends. You may need t…

Starting therapy can feel like a big step, especially if you’ve never spoken to anyone before. My aim is to make it feel as straightforward and comfortable as possible. I’m not the therapist who sits in silence waiting for you to do all the talking, …

I believe that in times like these it is only natural to feel anxious and depressed. It is only natural to be emotional. Perhaps you are tired of being made to feel like a problem to be solved? Are you fed up up of people trying to fix you when it is…

Are you struggling to cope with the demands of daily life? Feeling overwhelmed, emotionally exhausted, or not good enough? You may be navigating ADHD, neurodiversity, addictive or habitual behaviours, emotional regulation difficulties, or the impact …

Hi there, I am a warm and compassionate psychotherapist who provides a confidential and non-judgemental therapy service to  adult clients and couples. I have over 20 years of experience working relationally with clients. I have worked with a variety …

Are you struggling with anxiety, depression, low self-esteem, anger, trauma or family issues? With tailored guidance, I can help you develop self-awareness, confidence and inner peace, so that change and growth begins naturally for you. Many of the p…