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I am an experienced Integrative Counsellor based at New Road Psychotherapy in Brighton/Hove. My way of being with clients is person-centred, whilst I keep psychodynamic ideas and attachment theory in mind to inform our work together. I offer short an…

Life can feel overwhelming at any age. Whether you're navigating the uncertainty of young adulthood, the quiet grief of midlife changes, or the pain of loss — including the loss of a beloved animal — I offer a space to pause, reflect, and be heard. I…

I am an experienced Integrative Counsellor based at New Road Psychotherapy in Brighton/Hove. My way of being with clients is person-centred, whilst I keep psychodynamic ideas and attachment theory in mind to inform our work together.  I offer short a…

Life is complex, and messy. Whether you're seeking personal growth, deeper connections, or a way through difficult emotions, I provide a dynamic, integrative approach to therapy that meets you where you are. Working relationally and creatively, I off…

As a counsellor and psychotherapist, my role is to provide space and guidance to help you on your journey to self discovery; to enable you to examine your life and make new, meaningful choices within it. i am an integrative therapist, which means i a…

Hello, I’m Frances. Does life feel heavy, unmanageable, or just out of reach? Maybe you feel like you're moving through life with a constant sense of tension in your body—numb, disconnected, or always braced for something. You might be holding it all…

Something extremely challenging may have happened (or be happening) in your life, and you might be struggling to make or integrate changes. You might not be feeling comfortable in yourself, or around others. You might be experiencing low self-esteem,…

Are you struggling with your mental and emotional health? Do you need some support to help make sense of your life? If so, I could help. I'm a psychotherapeutic counsellor and therapeutic coach specialising in working with young people aged 12-25-yea…

My aim as a therapist is to help you to live a better life, however that may look for you. This includes helping you to build resilience to allow you the choice to turn away from thoughts and behaviours that aren’t helpful, and to create healthier re…

I work as a cognitive-behavioural psychotherapist and counsellor, offering both online and in-person sessions in Edinburgh. My holistic approach considers the mind, body, and soul as interconnected, with a focus on inner child healing and empowerment…