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Something may no longer feel quite right. Perhaps old patterns aren't working, relationships feel strained, anxiety is taking up more space, or life feels stuck. You may have spent a long time holding things together, but beneath the surface there's …

Hi and welcome. Are you struggling with anxiety? Is your confidence or self-esteem low? Are the stresses of life feeling too much? Whatever your issue, whatever has brought you here, know that you are not on your own and things can feel better. There…

Are you looking for a safe space to explore areas in your life where you feel stuck and would like to see change? Are you facing challenges or transitions that are difficult to navigate or finding it hard to understand how issues in your past might b…

I am a qualified and experienced ±«ÓãÊÓƵregistered Counsellor & Therapeutic Well-being Coach. I help people 18 years and over, manage anxiety, stress, loss, low mood, boost confidence, build self esteem and resilience... I work face to face in Bosham, …

I have been a therapist for over 20years. I specialise in couple counselling, relationship issues, (including family counselling to adult members), anxiety, depression, work-related stress, ptsd, bereavement, lack of self esteem, lack of communicatio…

Welcome! Everyone experiences life differently. Whatever brings you to counselling, whatever you want to explore or want help with; whether it be anxiety, depression, relationship issues, bereavement, grief, low self-esteem or trauma, I believe couns…

Most of us, at times, experience emotional pain and distress, or life changing situations such as loss or bereavement, which may feel overwhelming. I offer a reflective and confidential space where we can explore those issues that you are finding cha…

I have a great passion for supporting people when they are feeling low. A low mood can often make us feel sad, anxious, stressed or panicky.  Our minds can be full of negative thoughts, which could affect every part of our lives, making it difficult …

Choosing a counsellor is a personal decision, and it’s important to find someone you feel comfortable talking to. You may look as though you’re coping on the outside, while internally feeling overwhelmed, disconnected, anxious, or stuck in patterns y…

I’m Michelle, a qualified therapist and registered member of the British Association of Counsellors and Psychotherapists. Unfortunately we all experience difficult times and something has found you in this place. Perhaps you are here because you are …