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We each have our own particular blend of resources and limitations, specific to us and unique as a fingerprint. That's why my therapeutic counselling doesn't provide 6-step plans, workbooks or programmes. It's open, free-flowing and exploratory. It t…

"Why do I always choose the wrong people?", "We always end up having the same arguments", "I want to be more in control of my reactions" , "I love them but I am not sure it's enough" - these are statements clients share with me during their first ses…

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going round in circles? Do you feel a lack of love/respect with your partner or someone close to you? Has sex, intimacy or compulsiv…

I have an integrative approach to working with children and young people. I like to respond to the client in a child centred way that makes them feel most comfortable and so to develop a trusting relationship.  My therapy offers opportunities to work…

Feeling disrupted and disconnected from your ‘normal’ self is so uncomfortable. Our system seeks balance and when we don’t feel we can achieve this with our usual strategies and our own resources seem stretched, a therapist can be useful. As a qualif…

A bit about me: Hi, I’m Abi, I’m a qualified and trauma-informed Psychotherapeutic Integrative Counsellor and Supervisor, which means that I'm trained in several different types of therapy. My core approach is person-centred because it is my absolute…

You may be experiencing anxiety, depression, the impact of childhood experiences, relationship difficulties, low self-esteem or emotional challenges. I offer a warm and relational approach that supports open dialogue through creating a space which su…

What is Emotionally Focused Therapy for couples? Emotionally Focused Therapy (EFT) is a form of couples therapy based on the principals of adult attachment theory. It focuses on rekindling the physical and emotional bond within the relationship. Its …

As a trauma-informed psychotherapist, I create a safe, supportive space where clients can explore their challenges and find practical paths to healing. Whether you're struggling with anxiety, relationship trauma, addiction, or supporting a loved one …

As an integrative psychotherapist, I offer a compassionate and non-judgmental space for individuals to explore their thoughts, emotions, and experiences. With a holistic approach, I draw upon various therapeutic modalities to tailor treatment to each…